personal + professional coaching

Are you ready to live your best life?  Free from regrets of the past and the stress and anxiety of the future?  


Are you committed to change but no matter what you do you end up in the same place?


I coach individuals and professionals how to get unstuck and develop the tools and skills to live a life of personal awareness, choice, and fulfillment.  So that they no longer feel they are compartmentalizing  their professional life, family life, and their personal passions and goals.    


I believe the essence of life is the inner journey we each are taking.  I am committed to support individuals on this journey through life coaching and teaching meditation and evidence based neurosciense.  


All the answers are within each of us.  My job as a coach is not to give you the answers.  But to give you the tools to transform.
























brought to you by love is the answer